Insomnia Statistics - Insomnia Graph
OK, in my search for information on how to cure my insomnia problem, I’ve found a few statistics (see below) - it’s not much but it’s a start, so I thought I’d post it separately just for fun and to practice my Excel graphing!
30-40% of people report insomnia each year
10-15% of people reporting insomnia say they have chronic insomnia.
| Insomnia Causes | approx. % |
| Psychological | 50% |
| Behavioural: sleep environment | 30% |
| Behavioural: stimulants or medication | 10% |
| Physical | 10% |
and in graph form!
I’ll add more statistics on insomnia if and when I come across them.
Cheers for now,
Andy